Hydration
Start by bringing at least 3 litres of water to your session. Proper hydration is key, as it supports the purging process and helps eliminate toxins from your body. Staying hydrated also contributes to a more comfortable experience during the treatment, making it easier to stay grounded and focused throughout.
Fasting
It is important to refrain from eating for at least 8 hours before your Kambo session. Fasting ensures your body is ready for the treatment and prevents potential complications, such as choking, during the purging process. Water is allowed and encouraged during the fasting period to keep your body hydrated.
Medication
Avoid taking any medications on the day of your Kambo session unless otherwise directed by your practitioner. This includes both prescription and over-the-counter medications. This precaution helps ensure that the treatment is as effective and safe as possible, allowing Kambo to work without interference from other substances.
Comfort Items
To create a soothing and supportive environment for yourself, bring a blanket and pillow. Having these items on hand will help you relax and settle into your space, allowing you to feel cozy and supported during the experience. Comfort and relaxation are important as you surrender to the process of healing.
Clothing
Wear loose, comfortable clothing that allows for ease of movement. Avoid tight or restrictive garments, as they could make it harder for you to relax. Feeling comfortable is essential to help you stay at ease during the treatment.
Safety Considerations
Kambo is safe for individuals who do not have contraindications, and it has no known long-term harmful effects. However, it’s vital to disclose any pre-existing medical conditions to your practitioner beforehand. This ensures your session is tailored to your health needs, and you can receive the support you need throughout the treatment. Always work with a trained and experienced Kambo facilitator who can guide you safely through the process.
Mindset
Approach your Kambo session with an open mind and a willingness to embrace the healing process. Kambo works on multiple levels—physical, emotional, and spiritual—and is deeply transformative. Trust in the journey and remain open to the changes that may unfold. Let the medicine guide you to the healing that you are seeking.
Final Thoughts
The preparation for your Kambo session is a vital step toward a successful and meaningful experience. By following these simple guidelines, you create the ideal conditions for Kambo to work effectively, ensuring a safe and transformative journey. Your path of healing begins with intention and readiness, setting the stage for a profound transformation.