Together with The Oak House's magical location and Jade's abilities to assist you on journeying into a deep meditative state of relaxation, you can be assured that this Sunday night sound, cacao and meditation session will start your week, restored, rebalance and with peace.
 
Traditional Shacapa Cleanse
 
As many of the practices Jade uses are based on Shamanism and originate from Peru, Brazil and the Amazon, she provides a very special aura cleanse with this session. Shacapa's are a healing tool used throughout Peru, for clearing the energetic field and bringing in blessings to the body.
They are made from the leaves of the Freshgrass family Parianastenolemma TUTIN (Huairasacha), native to the Amazon region, which are collected from the floor of this sacred rainforest.
 
How Sound Heals
 
The frequency and vibration of sound have been used for thousands of years to assist us in changing our brain waves. This is called brainwave entrainment.
 
Many of us find it very difficult to let go—especially difficult to get our brains in a meditative state. When we are thinking like this, it is called beta waves.
 
The sound frequencies that Jade uses includes (and not limited to):
 
Gong
Crystal bowls
Shamanic drum
Harp
Chimes
Rattles
 
These particular instruments can promote alpha brain waves that induce feelings of calm, increase creativity, and enhance your ability to absorb new information. As the session continues, even deeper relaxing states can occur, resulting in theta and delta waves.
 
Many have reported that the sounds make it much easier for the mind to go into a meditative state, than using meditation alone.
 
Please bring an open mind :)
 
Here are a few benefits of sound baths, sound healing, and meditation:
 
Calms your body and mind
Reduces stress and anxiety (many studies have shown reduced cortisol—the stress hormone—after being exposed to particular sound frequencies and vibrations)
Increases focus and clarity
Decreases tension and fatigue
Boosts your mood and reduces feelings of anger
Improves sleep
Elevates feelings of spiritual well-being
Clears stuck energy and blockages in the energetic body
 
Doors will close at 7.45pm to avoid disturbances to other participants
 
What does a cacao ceremony do?
 
A cacao ceremony helps you to rebalance yourself internally, release negativity, and restore yourself. It is a healing ceremony on a spiritual level that will open you to connections and help you examine yourself without the concern of a psychedelic trip.
 
It has been used for thousands of years—and it's very possible many more thousands—by indigenous tribes, Mayans and Aztecs, to assist in healing matters of the heart.
 
We will be using the cacao energy along with intention to bring manifestations into our reality.
 
⚠️ It is not recommended for people with heart problems, sensitivity to caffeine, or under 3 months pregnant.
 
PLEASE BRING A PILLOW

*EVERYTHING ELSE YOU NEED IS PROVIDED :) *
 
Contact Details

📧 Email: lunastarbloom7@gmail.com or enquiries
🌐 Website: www.lunastarbloom.com
📱 Tel: 07766771951
📲 Socials: @lunastarbloom
 
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